I've had a hard time lately posting comments on non blogger blogs. If you haven't seen a comment by me, that's why. 
First our Motivational Video! 
If this doesn't get you moving nothing will!
So last week I didn't exercise at all, and my weight is up to 
Too Damn Much -0.6lbs.
:-(
But on to this week!
my goal is to exercise three times this week.  
How about you??  How'd ya do last week?  Goals for this week?
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