Friday Fun

I had a 3 hour nap this morning while NO ONE called my beeper needing help!  Yippee!!   Now I can run some errands and get in some exercise.....Oh yeah, and I'M OFF WORK TONIGHT!   It's a GOOD Friday people.  A VERY GOOD Friday!!!!

Your mind is the garden, your thoughts are the seeds, the harvest can either be flowers or weeds. — William Wordsworth

"I can't do my homework because it's almost summer and I have to practice swimming!!!"

Never seen anyone practice swimming in the living room floor before........love the colors of that "water"!!

 

I Lost 103 Pounds! | Yahoo! Health  This article led Hubby and I to discuss a motivational speaker who said that to achieve your goals you only have to do one thing.  Example, walk for 20 min at the same time every day.  no more no less.  Every. Single. Day.  Rain or shine or tired or busy or sick.  Every Day.  The dedication and perservance of adding this one thing into your routine is the hardest thing to do, and yet when accomplished will change your life.  So, I'm pondering this.  I should see if I can do it.  But WHAT do I choose to do?  I'm gonna do something like walking......I'll figure it out tomorrow.

 

Make sure you have a great day today my friends.