Some friends on facebook and I have formed a support group.
We're going to be checking up on each other and encouraging each other to meet our exercise goals.
So, to kick it off I'd like to put up this week's
Motivational Video:
As of today I weigh in at Too Damn Much - (minus) 0.8lbs.
My plans are to Zumba 3 times this week, Mon, Wed and Thurs mornings.
I'll let you know how it's going for me throughout the week and next Sunday night will post next week's Motivational Video and goals.
Anyone who wants to join in, either on the blog or on facebook is welcome. Just tell us your exercise plans for the week and we'll check in to see how you're doing with them.
2 comments:
What a good idea! Well done! Cathy
I'm in, Sarah! How zactly do I "sign up" tho -- and how do I know who else to encourage and high-five, etc?
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